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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
2/15/2014
Run
Default
8.1 mi
1:51:23
13:48
2/15/2014
Run
Random Route
Easy
8.1 mi
1:51:23
13:48
2/9/2014
Run
Default
6.7 mi
1:40:10
14:58
2/9/2014
Run
Random Route
Easy
6.7 mi
1:40:10
14:58
6/27/2020
Run
Railroad Road
Default
5.0 mi
1:39:31
19:55
6/28/2020
Run
Carlton Peak, MN North Shore
Default
2.9 mi
1:29:37
30:55
7/13/2016
Run
Default
4.5 mi
1:28:06
19:33
7/13/2016
Run
Default
4.5 mi
1:28:06
19:33
7/6/2019
Run
Dragin Tail
Race
5.0 mi
1:27:58
17:36
8/11/2013
Run
Random Route
Easy
6.0 mi
1:21:50
13:39
3/20/2016
Run
Default
3.7 mi
1:15:02
20:34
3/20/2016
Run
Default
3.7 mi
1:15:02
20:34
3/1/2014
Run
Default
5.0 mi
1:13:02
14:37
3/1/2014
Run
Random Route
Easy
5.0 mi
1:13:02
14:37
1/25/2013
Run
Random Route
Easy
5.0 mi
1:11:20
14:15
8/4/2013
Run
Random Route
Easy
5.0 mi
1:10:19
13:59
1/18/2014
Run
Random Route
Easy
5.0 mi
1:09:49
13:58
1/18/2014
Run
Default
5.0 mi
1:09:49
13:58
3/19/2016
Run
Default
3.5 mi
1:07:37
19:16
3/19/2016
Run
Default
3.5 mi
1:07:37
19:16
1/13/2020
Run
Deep Wells left
Default
3.5 mi
1:06:55
19:04
7/29/2013
Run
Random Route
Easy
5.0 mi
1:06:15
13:15
11/24/2019
Run
Percy Warner Service Road
Default
3.0 mi
1:03:59
21:20
10/24/2020
Run
Twin Arches, Big South Fork
Default
1.9 mi
1:03:24
34:17
12/29/2019
Run
Deep Wells left
Default
3.0 mi
1:01:57
20:40
6/22/2016
Run
Default
3.1 mi
59:53
19:19
6/22/2016
Run
Default
3.1 mi
59:53
19:19
5/28/2013
Run
Random Route
Easy
4.0 mi
59:34
14:54
1/5/2020
Run
Deep Wells right
Default
3.0 mi
59:18
19:47
2/1/2014
Run
Default
4.2 mi
58:51
14:09
2/1/2014
Run
Random Route
Easy
4.2 mi
58:51
14:09
12/14/2019
Run
Neighborhood
Default
3.0 mi
58:50
19:37
9/7/2019
Run
Orange Resevoir NJ
Default
3.0 mi
58:26
19:25
9/19/2020
Run
Radnor Lake
Default
2.8 mi
58:25
20:52
9/8/2013
Run
Random Route
Easy
4.5 mi
58:14
12:57
6/20/2016
Run
Default
3.0 mi
58:02
19:21
6/20/2016
Run
Default
3.0 mi
58:02
19:21
3/2/2014
Run
Default
4.0 mi
57:48
14:34
3/2/2014
Run
Random Route
Default
4.0 mi
57:48
14:34
1/17/2013
Run
Random Route
Easy
4.2 mi
57:39
13:48
11/22/2012
Run
Iroquois Hill Thanksgiving Day Run
Race
5.0 mi
57:22
11:29
2/11/2014
Run
Random Route
Easy
4.0 mi
54:12
13:33
2/11/2014
Run
Default
4.0 mi
54:12
13:33
5/19/2013
Run
Random Route
Easy
4.0 mi
53:43
13:24
1/11/2014
Run
Random Route
Easy
4.0 mi
53:39
13:25
1/11/2014
Run
Default
4.0 mi
53:39
13:25
8/17/2013
Run
Random Route
Easy
4.0 mi
53:14
13:19
6/28/2013
Run
Random Route
Easy
4.1 mi
52:25
12:51
8/9/2013
Run
Random Route
Easy
4.0 mi
52:25
13:07
2/28/2020
Run
Mt. Vernon Trail
Default
2.7 mi
51:59
19:37
8/14/2013
Run
Random Route
Easy
4.0 mi
51:47
12:57
8/10/2013
Run
Random Route
Easy
4.0 mi
51:32
12:53
6/22/2013
Run
Random Route
Easy
4.0 mi
51:13
12:49
5/8/2013
Run
Random Route
Easy
3.4 mi
50:01
14:48
5/20/2013
Run
Random Route
Easy
3.4 mi
49:42
14:51
9/22/2013
Run
Random Route
Easy
3.8 mi
49:18
13:09
8/22/2020
Run
Neighborhood
Default
2.5 mi
49:10
19:41
8/7/2016
Run
Default
2.7 mi
49:07
18:20
8/7/2016
Run
Default
2.7 mi
49:07
18:20
1/13/2013
Run
Random Route
Easy
4.0 mi
48:50
12:13
4/1/2013
Run
Random Route
Easy
3.4 mi
48:25
14:20
6/6/2016
Run
Default
1.6 mi
48:18
30:00
6/6/2016
Run
Default
1.6 mi
48:18
30:00
9/7/2020
Run
Percy Warner 9 mile hill
Default
2.2 mi
47:33
22:07
1/10/2013
Run
Random Route
Easy
3.4 mi
47:19
13:55
9/18/2020
Run
Edwin Warner loop
Default
2.2 mi
47:10
21:27
1/15/2013
Run
Random Route
Easy
3.4 mi
46:19
13:38
1/6/2020
Run
Neighborhood
Default
2.0 mi
46:17
23:09
12/28/2019
Run
Neighborhood
Default
1.9 mi
46:07
24:17
1/7/2013
Run
Random Route
Easy
3.4 mi
46:04
13:33
8/2/2016
Run
Default
2.3 mi
45:50
19:56
1/23/2013
Run
Random Route
Easy
3.5 mi
45:46
13:01
7/27/2013
Run
Random Route
Easy
3.5 mi
45:43
13:04
2/13/2013
Run
Random Route
Easy
3.4 mi
45:35
13:25
8/1/2013
Run
Random Route
Easy
3.5 mi
45:31
13:01
11/28/2020
Run
Deep Wells to home
Default
2.2 mi
45:10
20:38
6/7/2016
Run
Default
2.3 mi
45:00
19:39
6/7/2016
Run
Default
2.3 mi
45:00
19:39
10/25/2020
Run
Northrop Falls
Default
1.3 mi
44:59
34:37
7/2/2016
Run
Default
2.3 mi
44:56
19:33
7/2/2016
Run
Default
2.3 mi
44:56
19:33
3/13/2013
Run
Random Route
Easy
3.4 mi
44:56
13:16
8/3/2013
Run
Random Route
Easy
3.5 mi
44:54
12:50
9/20/2020
Run
Harpeth Greenway
Default
2.2 mi
44:37
20:17
7/1/2013
Run
Random Route
Easy
3.5 mi
44:24
12:42
2/20/2014
Run
Random Route
Easy
3.0 mi
44:09
14:43
2/20/2014
Run
Default
3.0 mi
44:09
14:43
7/25/2013
Run
Random Route
Easy
3.5 mi
43:06
12:15
2/18/2014
Run
Default
3.0 mi
42:54
14:18
2/18/2014
Run
Random Route
Easy
3.0 mi
42:54
14:18
6/26/2020
Run
Nebagamon neighborhood
Default
2.0 mi
42:45
21:23
7/19/2019
Run
Radnor Lake
Default
2.1 mi
42:43
20:51
7/10/2016
Run
Default
2.3 mi
42:38
18:33
7/10/2016
Run
Default
2.3 mi
42:38
18:33
7/30/2019
Run
Neighborhood
Default
2.0 mi
42:36
21:18
6/22/2020
Run
Eau Claire greenway
Default
2.1 mi
42:02
20:31
1/31/2014
Run
Random Route
Easy
3.0 mi
42:00
14:00
1/28/2014
Run
Random Route
Easy
3.0 mi
42:00
14:00
1/17/2014
Run
Random Route
Easy
3.0 mi
42:00
14:00
1/9/2014
Run
Random Route
Easy
3.0 mi
42:00
14:00
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