| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2021 |
Run |
Neighborhood |
Default |
1.5 mi |
30:27 |
21:01 |
 |
| 1/5/2021 |
Run |
Neighborhood |
Default |
1.1 mi |
24:08 |
21:57 |
|
| 1/4/2021 |
Run |
Neighborhood |
Default |
1.4 mi |
29:34 |
21:08 |
|
| 1/3/2021 |
Run |
Deep Wells left |
Default |
1.4 mi |
29:18 |
21:43 |
|
| 1/2/2021 |
Run |
Percy Warner stone gates |
Default |
1.8 mi |
36:48 |
21:02 |
|
| 1/1/2021 |
Run |
Neighborhood |
Default |
1.1 mi |
|
|
|
| 12/31/2020 |
Run |
Neighborhood |
Default |
1.6 mi |
33:27 |
20:55 |
|
| 12/30/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:04 |
21:59 |
|
| 12/29/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:33 |
21:50 |
|
| 12/28/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:33 |
21:25 |
|
| 12/27/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
26:11 |
21:49 |
|
| 12/26/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
29:48 |
22:05 |
|
| 12/25/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
24:56 |
20:47 |
|
| 12/24/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
28:33 |
21:58 |
|
| 12/23/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
26:34 |
21:15 |
|
| 12/22/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
28:14 |
23:32 |
|
| 12/21/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
24:32 |
22:19 |
|
| 12/20/2020 |
Run |
Neighborhood |
Default |
1.6 mi |
34:58 |
21:52 |
|
| 12/19/2020 |
Run |
Deep Wells left |
Default |
1.4 mi |
28:24 |
20:17 |
|
| 12/18/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
22:44 |
21:40 |
|
| 12/17/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
25:52 |
22:30 |
|
| 12/16/2020 |
Run |
Neighborhood |
Default |
1.0 mi |
23:00 |
23:00 |
|
| 12/15/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
25:47 |
23:27 |
|
| 12/14/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:05 |
21:30 |
|
| 12/13/2020 |
Run |
Old Stone Fort |
Default |
1.2 mi |
29:19 |
25:30 |
|
| 12/12/2020 |
Run |
Oglethorpe |
Default |
1.5 mi |
33:42 |
22:29 |
|
| 12/11/2020 |
Run |
Chattanooga bridges |
Default |
1.1 mi |
26:39 |
24:14 |
|
| 12/10/2020 |
Run |
Neighborhood |
Default |
1.6 mi |
34:16 |
22:07 |
|
| 12/9/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:30 |
22:36 |
|
| 12/8/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:09 |
21:33 |
|
| 12/7/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
27:15 |
21:49 |
|
| 12/6/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:57 |
22:07 |
|
| 12/5/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
31:13 |
23:08 |
|
| 12/4/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
28:42 |
22:05 |
|
| 12/3/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
25:12 |
21:55 |
|
| 12/2/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:36 |
22:30 |
|
| 12/1/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
24:17 |
20:57 |
|
| 11/30/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
25:53 |
20:43 |
|
| 11/29/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
25:07 |
20:06 |
|
| 11/28/2020 |
Run |
Deep Wells to home |
Default |
2.2 mi |
45:10 |
20:38 |
|
| 11/27/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
24:44 |
21:31 |
|
| 11/26/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
25:18 |
22:00 |
|
| 11/20/2020 |
Run |
Neighborhood |
Default |
1.0 mi |
23:13 |
23:13 |
|
| 11/19/2020 |
Run |
Neighborhood |
Default |
0.9 mi |
20:07 |
22:22 |
|
| 11/15/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
27:34 |
23:59 |
|
| 11/14/2020 |
Run |
Harpeth Greenway |
Default |
1.9 mi |
41:46 |
22:35 |
|
| 11/3/2020 |
Run |
Deep Wells left |
Default |
1.6 mi |
29:51 |
19:16 |
|
| 10/25/2020 |
Run |
Northrop Falls |
Default |
1.3 mi |
44:59 |
34:37 |
|
| 10/24/2020 |
Run |
Pogue Creek Canyon |
Default |
0.9 mi |
26:05 |
28:59 |
|
| 10/24/2020 |
Run |
Pogue Creek Canyon |
Default |
0.8 mi |
27:31 |
34:24 |
|
| 10/24/2020 |
Run |
Twin Arches, Big South Fork |
Default |
1.9 mi |
1:03:24 |
34:17 |
|
| 10/7/2020 |
Run |
Neighborhood |
Default |
1.4 mi |
30:58 |
22:56 |
|
| 9/26/2020 |
Run |
Harpeth Greenway |
Default |
1.4 mi |
31:37 |
22:35 |
|
| 9/20/2020 |
Run |
Harpeth Greenway |
Default |
2.2 mi |
44:37 |
20:17 |
|
| 9/19/2020 |
Run |
Radnor Lake |
Default |
2.8 mi |
58:25 |
20:52 |
|
| 9/18/2020 |
Run |
Edwin Warner loop |
Default |
2.2 mi |
47:10 |
21:27 |
|
| 9/17/2020 |
Run |
from Templeton |
Default |
1.4 mi |
30:57 |
22:07 |
|
| 9/14/2020 |
Run |
Neighborhood |
Default |
1.3 mi |
30:27 |
23:26 |
|
| 9/7/2020 |
Run |
Percy Warner 9 mile hill |
Default |
2.2 mi |
47:33 |
22:07 |
|
| 8/23/2020 |
Run |
Radnor Lake |
Default |
1.2 mi |
25:26 |
21:12 |
|
| 8/22/2020 |
Run |
Neighborhood |
Default |
2.5 mi |
49:10 |
19:41 |
|
| 8/19/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:55 |
22:47 |
|
| 8/18/2020 |
Run |
Neighborhood |
Default |
1.5 mi |
32:13 |
21:29 |
|
| 8/17/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
24:05 |
21:54 |
|
| 8/6/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:14 |
22:08 |
|
| 8/5/2020 |
Run |
Neighborhood |
Default |
1.5 mi |
32:32 |
21:42 |
|
| 8/4/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
24:06 |
22:32 |
|
| 7/27/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:04 |
20:59 |
|
| 7/26/2020 |
Run |
Neighborhood |
Default |
2.0 mi |
|
|
|
| 7/25/2020 |
Run |
Neighborhood |
Default |
2.0 mi |
|
|
|
| 7/24/2020 |
Run |
Neighborhood |
Default |
1.2 mi |
|
|
|
| 7/23/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
|
|
|
| 7/22/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:38 |
21:29 |
|
| 7/14/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
24:42 |
22:28 |
|
| 7/13/2020 |
Run |
Fern Clyffe Park IL |
Default |
0.9 mi |
21:29 |
25:17 |
|
| 7/11/2020 |
Run |
Lake Geneva |
Default |
1.2 mi |
25:43 |
22:22 |
|
| 7/10/2020 |
Run |
Lake Geneva |
Default |
0.4 mi |
10:09 |
28:12 |
|
| 7/9/2020 |
Run |
St. Paul |
Default |
0.6 mi |
13:00 |
21:40 |
|
| 7/9/2020 |
Run |
Stillwater MN |
Default |
0.7 mi |
16:44 |
25:45 |
|
| 7/8/2020 |
Run |
St. Paul |
Default |
1.1 mi |
24:27 |
22:14 |
|
| 7/7/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
1.1 mi |
26:04 |
23:43 |
|
| 7/5/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
1.3 mi |
28:14 |
22:36 |
|
| 7/4/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
1.5 mi |
32:49 |
21:53 |
|
| 7/3/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
1.2 mi |
27:01 |
23:30 |
|
| 7/2/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
1.0 mi |
21:32 |
21:33 |
|
| 7/1/2020 |
Run |
Grand Portage |
Default |
1.2 mi |
28:44 |
23:57 |
|
| 6/30/2020 |
Run |
Grand Marais |
Default |
1.4 mi |
31:22 |
23:14 |
|
| 6/28/2020 |
Run |
Carlton Peak, MN North Shore |
Default |
2.9 mi |
1:29:37 |
30:55 |
|
| 6/27/2020 |
Run |
Railroad Road |
Default |
5.0 mi |
1:39:31 |
19:55 |
|
| 6/26/2020 |
Run |
Nebagamon neighborhood |
Default |
2.0 mi |
42:45 |
21:23 |
|
| 6/24/2020 |
Run |
Lake Nebagamon- waterfront loop |
Default |
2.0 mi |
41:05 |
20:33 |
|
| 6/23/2020 |
Run |
Railroad Road |
Default |
1.5 mi |
34:11 |
22:48 |
|
| 6/22/2020 |
Run |
Eau Claire greenway |
Default |
2.1 mi |
42:02 |
20:31 |
|
| 6/20/2020 |
Run |
Neighborhood |
Default |
1.8 mi |
40:17 |
22:23 |
|
| 6/19/2020 |
Run |
Neighborhood |
Default |
1.1 mi |
23:15 |
22:09 |
|
| 6/18/2020 |
Run |
Neighborhood |
Default |
1.8 mi |
40:48 |
22:40 |
|
| 6/17/2020 |
Run |
Neighborhood |
Default |
1.5 mi |
32:39 |
21:46 |
|
| 6/16/2020 |
Run |
Deep Wells left |
Default |
1.5 mi |
33:43 |
22:20 |
|
| 6/15/2020 |
Run |
Neighborhood |
Default |
1.5 mi |
31:33 |
21:03 |
|
| 6/14/2020 |
Run |
Richland Greenway |
Default |
1.3 mi |
27:39 |
21:17 |
|