Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/11/2013 Run
Random Route
Easy 3.0 mi 39:00 13:00
9/12/2013 Run
Random Route
Easy 2.0 mi 27:12 13:37
9/17/2013 Run
Random Route
Easy 3.0 mi 39:21 12:57
9/19/2013 Run
Random Route
Easy 2.0 mi 25:52 12:53
9/22/2013 Run
Random Route
Easy 3.8 mi 49:18 13:09
10/2/2013 Run
Random Route
Easy 3.0 mi 39:58 13:20
10/14/2013 Run
Random Route
Easy 3.1 mi 39:21 12:42
11/8/2013 Run
Random Route
Easy 2.5 mi 32:26 12:59
11/9/2013 Run
Random Route
Easy 2.0 mi 25:46 12:54
12/4/2013 Run   Default 1.5 mi 20:30 13:40
12/4/2013 Run
Random Route
Easy 1.5 mi 20:30 13:40
12/21/2013 Run   Default 1.6 mi 21:25 13:23
12/21/2013 Run
Random Route
Easy 1.6 mi 21:25 13:23
12/31/2013 Run
Random Route
Easy 3.0 mi 40:00 13:20
1/2/2014 Run
Random Route
Easy 2.0 mi 27:01 13:31
1/2/2014 Run   Default 2.0 mi 27:01 13:31
1/4/2014 Run
Random Route
Easy 3.0 mi 41:01 13:41
1/4/2014 Run   Default 3.0 mi 41:01 13:41
1/7/2014 Run
Random Route
Easy 2.1 mi 30:00 14:26
1/9/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/11/2014 Run   Default 4.0 mi 53:39 13:25
1/11/2014 Run
Random Route
Easy 4.0 mi 53:39 13:25
1/14/2014 Run
Random Route
Easy 3.0 mi 41:52 13:58
1/14/2014 Run   Default 3.0 mi 41:52 13:58
1/17/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/18/2014 Run
Random Route
Easy 5.0 mi 1:09:49 13:58
1/18/2014 Run   Default 5.0 mi 1:09:49 13:58
1/28/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/29/2014 Run
Random Route
Easy 2.0 mi 28:00 14:00
1/31/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
2/1/2014 Run
Random Route
Easy 4.2 mi 58:51 14:09
2/1/2014 Run   Default 4.2 mi 58:51 14:09
2/9/2014 Run   Default 6.7 mi 1:40:10 14:58
2/9/2014 Run
Random Route
Easy 6.7 mi 1:40:10 14:58
2/11/2014 Run   Default 4.0 mi 54:12 13:33
2/11/2014 Run
Random Route
Easy 4.0 mi 54:12 13:33
2/15/2014 Run
Random Route
Easy 8.1 mi 1:51:23 13:48
2/15/2014 Run   Default 8.1 mi 1:51:23 13:48
2/18/2014 Run   Default 3.0 mi 42:54 14:18
2/18/2014 Run
Random Route
Easy 3.0 mi 42:54 14:18
2/19/2014 Run   Default 2.0 mi 26:13 13:07
2/19/2014 Run
Random Route
Easy 2.0 mi 26:13 13:07
2/20/2014 Run   Default 3.0 mi 44:09 14:43
2/20/2014 Run
Random Route
Easy 3.0 mi 44:09 14:43
2/22/2014 Run   Default 0.6 mi 8:06 14:44
3/1/2014 Run
Random Route
Easy 5.0 mi 1:13:02 14:37
3/1/2014 Run   Default 5.0 mi 1:13:02 14:37
3/2/2014 Run   Default 4.0 mi 57:48 14:34
3/2/2014 Run   Default 0.6 mi 12:27 21:06
3/2/2014 Run
Random Route
Default 4.0 mi 57:48 14:34
5/15/2014 Run   Default 0.5 mi 6:57 13:55
5/15/2014 Run
Random Route
Default 0.5 mi 6:57 13:55
5/17/2014 Run   Default 0.5 mi 7:22 14:44
5/17/2014 Run
Random Route
Easy 0.5 mi 7:22 14:44
3/19/2016 Run   Default 3.5 mi 1:07:37 19:16
3/19/2016 Run   Default 3.5 mi 1:07:37 19:16
3/20/2016 Run   Default 3.7 mi 1:15:02 20:34
3/20/2016 Run   Default 3.7 mi 1:15:02 20:34
6/1/2016 Run   Default 1.6 mi 32:48 20:54
6/1/2016 Run   Default 1.6 mi 32:48 20:54
6/2/2016 Run   Default 1.5 mi 31:40 20:59
6/2/2016 Run   Default 1.5 mi 31:40 20:59
6/3/2016 Run   Default 1.5 mi 32:12 21:20
6/3/2016 Run   Default 1.5 mi 32:12 21:20
6/5/2016 Run   Default 2.0 mi 41:05 20:33
6/5/2016 Run   Default 2.0 mi 41:05 20:33
6/6/2016 Run   Default 1.6 mi 48:18 30:00
6/6/2016 Run   Default 1.6 mi 48:18 30:00
6/7/2016 Run   Default 2.3 mi 45:00 19:39
6/7/2016 Run   Default 2.3 mi 45:00 19:39
6/10/2016 Run   Default 1.5 mi 32:55 21:57
6/10/2016 Run   Default 1.5 mi 32:55 21:57
6/11/2016 Run   Default 2.0 mi 36:49 18:20
6/11/2016 Run   Default 2.0 mi 36:49 18:20
6/20/2016 Run   Default 3.0 mi 58:02 19:21
6/20/2016 Run   Default 3.0 mi 58:02 19:21
6/22/2016 Run   Default 3.1 mi 59:53 19:19
6/22/2016 Run   Default 3.1 mi 59:53 19:19
7/2/2016 Run   Default 2.3 mi 44:56 19:33
7/2/2016 Run   Default 2.3 mi 44:56 19:33
7/3/2016 Run   Default 1.9 mi 36:56 19:58
7/3/2016 Run   Default 1.9 mi 36:56 19:58
7/4/2016 Run   Default 1.3 mi 26:47 21:16
7/4/2016 Run   Default 1.8 mi    
7/5/2016 Run   Default 1.6 mi 30:18 19:19
7/5/2016 Run   Default 1.6 mi 30:18 19:19
7/6/2016 Run   Default 1.6 mi 32:04 20:11
7/6/2016 Run   Default 1.6 mi 32:04 20:11
7/7/2016 Run   Default 1.5 mi 29:09 19:11
7/7/2016 Run   Default 1.5 mi 29:09 19:11
7/10/2016 Run   Default 2.3 mi 42:38 18:33
7/10/2016 Run   Default 2.3 mi 42:38 18:33
7/11/2016 Run   Default 1.0 mi 23:34 22:53
7/11/2016 Run   Default 1.0 mi 23:34 22:53
7/12/2016 Run   Default 1.6 mi 31:19 19:21
7/12/2016 Run   Default 1.6 mi 31:19 19:21
7/13/2016 Run   Default 4.5 mi 1:28:06 19:33
7/13/2016 Run   Default 4.5 mi 1:28:06 19:33
7/14/2016 Run   Default 2.0 mi 33:51 16:56
7/14/2016 Run   Default 2.0 mi 33:51 16:56