Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/4/2016 Run   Default 1.8 mi     11/30/2017 Run Neighborhood Default 1.2 mi     12/1/2017 Run Neighborhood Default 1.2 mi     12/2/2017 Run Neighborhood Default 1.1 mi     12/3/2017 Run Richland Greenway Default 2.2 mi     12/4/2017 Run Neighborhood Default 1.4 mi     12/5/2017 Run Neighborhood Default 2.0 mi     12/6/2017 Run Neighborhood Default 1.1 mi     12/9/2017 Run Neighborhood Default 2.0 mi     12/10/2017 Run Richland Greenway Default 2.0 mi     1/11/2018 Run Deep Wells left Default 2.2 mi     1/12/2018 Run Neighborhood Default 1.8 mi     1/22/2018 Run Neighborhood Default 2.0 mi     1/24/2018 Run Neighborhood Default 1.0 mi     1/29/2018 Run Vanderbilt Default 2.0 mi     2/13/2018 Run Vanderbilt Default 2.0 mi     2/14/2018 Run Vanderbilt Default 2.0 mi     2/16/2018 Run Neighborhood Default 1.8 mi     2/17/2018 Run Glen’s Falls, Chattanooga Default 1.0 mi     2/18/2018 Run Neighborhood Default 1.9 mi     2/19/2018 Run Percy Warner stone gates Default 2.0 mi     2/26/2018 Run Neighborhood Default 1.1 mi     2/27/2018 Run Vanderbilt Default 2.0 mi     2/28/2018 Run DC Default 2.0 mi     3/1/2018 Run Mt. Vernon Trail Default 2.1 mi     3/2/2018 Run Mt. Vernon Trail Default 1.9 mi     3/3/2018 Run Arlington VA Default 1.3 mi     3/4/2018 Run Mt. Vernon Trail Default 2.8 mi     3/5/2018 Run Neighborhood Default 1.1 mi     3/6/2018 Run Neighborhood Default 1.1 mi     3/18/2018 Run Neighborhood Default 1.7 mi     3/19/2018 Run Deep Wells left Default 2.0 mi     3/20/2018 Run Neighborhood Default 1.8 mi     4/2/2018 Run Neighborhood Default 1.7 mi     4/3/2018 Run Neighborhood Default 1.7 mi     4/4/2018 Run Neighborhood Default 1.7 mi     4/23/2018 Run Neighborhood Default 1.3 mi     4/24/2018 Run Neighborhood Default 1.8 mi     4/25/2018 Run Neighborhood Default 1.5 mi     4/26/2018 Run Deep Wells left Default 1.4 mi     4/27/2018 Run Richland Greenway Default 1.8 mi     4/29/2018 Run Neighborhood Default 1.8 mi     4/30/2018 Run Neighborhood Default 1.5 mi     5/21/2018 Run Neighborhood Default 1.7 mi     5/27/2018 Run Neighborhood Default 1.8 mi     5/28/2018 Run Neighborhood Default 1.7 mi     5/29/2018 Run Neighborhood Default 1.8 mi     5/30/2018 Run Neighborhood Default 1.6 mi     6/5/2018 Run Louisville neighborhood Default 0.5 mi     6/10/2018 Run Chester Park Duluth Default 1.0 mi     6/10/2018 Run Tettegouche Default 0.8 mi     6/11/2018 Run Cascade State Park Default 1.5 mi     6/11/2018 Run Temperance River Default 1.0 mi     6/11/2018 Run Caribou Falls Default 1.5 mi     6/12/2018 Run Boundary Waters portages Default 1.5 mi     6/13/2018 Run Grand Portage Default 1.0 mi     6/13/2018 Run Devil’s Kettle Default 2.0 mi     6/15/2018 Run Nebagamon neighborhood Default 1.6 mi     6/16/2018 Run Nebagamon neighborhood Default 1.6 mi     6/19/2018 Run Nebagamon neighborhood Default 1.8 mi     6/20/2018 Run Nebagamon neighborhood Default 1.7 mi     6/21/2018 Run Railroad Road Default 1.9 mi     6/22/2018 Run Nebagamon neighborhood Default 1.5 mi     6/23/2018 Run County Road F Default 1.8 mi     6/24/2018 Run Nebagamon neighborhood Default 1.3 mi     6/25/2018 Run Railroad Road Default 2.0 mi     6/26/2018 Run Nebagamon neighborhood Default 2.2 mi     6/27/2018 Run County Road F Default 2.1 mi     6/28/2018 Run Tettegouche Default 1.6 mi     6/28/2018 Run Near Split Rock Default 1.0 mi     6/28/2018 Run Near Split Rock Default 0.9 mi     6/29/2018 Run Railroad Road Default 2.3 mi     6/30/2018 Run Nebagamon neighborhood Default 2.1 mi     7/1/2018 Run County Road F Default 1.8 mi     7/2/2018 Run Walker MN Default 2.3 mi     7/3/2018 Run Eau Claire greenway Default 2.3 mi     7/3/2018 Run Mill Bluff State Park WI Default 1.7 mi     7/4/2018 Run Kickapoo State Park IL Default 2.2 mi     7/5/2018 Run Edwin Warner loop Default 2.6 mi     7/7/2018 Run Neighborhood Default 1.8 mi     7/7/2018 Run Radnor Lake- Ganier Trail Default 3.0 mi     7/8/2018 Run Percy Warner Service Road/Steeplechase loop Default 2.6 mi     7/9/2018 Run Neighborhood Default 2.1 mi     7/10/2018 Run Neighborhood Default 1.6 mi     7/11/2018 Run Neighborhood Default 2.2 mi     7/12/2018 Run Neighborhood Default 1.9 mi     7/14/2018 Run Tam McArthur Rim Hike OR Default 5.0 mi     7/15/2018 Run Trail to fish hatchery OR Default 5.0 mi     7/16/2018 Run Black Butte Ranch Default 1.8 mi     7/17/2018 Run Mill Creek Falls OR Default 1.6 mi     7/17/2018 Run Jedidiah Smith State Park CA Default 1.2 mi     7/18/2018 Run Tu Tu Tun Default 2.1 mi     7/18/2018 Run Port Orford State Park OR Default 1.6 mi     7/19/2018 Run Short Beach OR Default 1.2 mi     7/20/2018 Run Multnomah Falls Default 0.7 mi     7/21/2018 Run Hawthorne, Portland Default 1.8 mi     7/22/2018 Run Hawthorne, Portland Default 2.1 mi     7/23/2018 Run Neighborhood Default 2.2 mi     7/24/2018 Run Neighborhood Default 2.1 mi     7/25/2018 Run Neighborhood Default 2.2 mi