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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Boulder Flatirons
HWC Recumbant Bike
20-miler in Newton/N.Newton
5 miler to Neufeld Epp's
Sand Creek Trail 5K
N. Newton/Newton 10-miler
Brew to Brew
Bethel Loop and Back Home 4.5
Garden2 and Back
With David South of Newton
6 in Newton
Sand Creek Lollipop Including Main Street
Sand Creek and Athletic Park 5K
Newton Favorite Loops 10
N. Newton Sand Creek 4
Sand Creek 3
NRC spinning bike
Garden-Stadium Loop and Back Home
N. Newton and Back 9
Newton YMCA Pool
20 in Newton/N.Newton
NRC recumbent bike w/ arm bars
Wash Park to Cheeseman Park Loop
Flatrock 25K
N. Newton Near 9 mi
Newton 17
12 in Newton/N.Newton
Winfield City Lake - SW Coves and Dam
BrewToBrew-Legs8-10
Bethel Loop 5
Old 81 CrossFit
West Hesston Nearly 9
Hesston Wellness Center Treadmill
Heartland 100
Asphalt 8 Miler
Newton/N.Newton 8
NRC recumbent bike
North Newton Loop
Sand Creek Lost Ball 2m Loop
Carey Park Salty Dog Bike Loop
Bethel Stadium Loop and Back Home
Westcliffe track intervals
Full Moon Six
Moundridge Old Neighborhood 5
Sand Creek Lollipop Plus
Newton/N.Newton15
13 w/ David
YMCA Elliptical
Ottawa State Fishing Lake 5
Sand Creek Lollipop x2
South Newton 7 w/ David
Sand Creek and Bethel College 6
South Sand Creek 4+ Loop
Dog Park to home
800s w/ David
Bethel Track Intervals
Great Sand Dunes NP Tempo
24th Street 15 Miler
Newton 5
Winfield 8 w/ Southwestern College Steps
Turkey Trot in Wichita
Newton Public Pool
South Newton 15 w/ David
17+ w/ David
Train Detour 5+
Nearly 7 N.Newton Sand Roads Loop
Bethel-Goering Hall Loop and Back Home
Hesston 7
Newton/N.Newton 6
Newton HS Pool
20-miler w/ David
Bethel Loop and Back Home 6
Shalom to NRC 4
South Newton 6
Sand Creek Station Loop w/ David
Westin Crown Center Pool
Sand Creek 3 miles
NHS Lap Swim
NHS Track
N.Newton/Newton15
Wash Park 6
NRC Elliptical
Sand Creek Station Lollipop from Home
Creede Cabin 10K
Newton/N.Newton 10
Salty Dog 5K Running Leg
Holly CO Six
Sand Creek Chipped Trails
15 in N. Newton/Newton
Garden to home w/ BC Stadium stairs
Hangover Half Marathon
14 w/ David
My Mountain Bike w/ Road Tires
Hesston Wellness Center Pool
South Newton 11 w/ David
Hesston Wellness Center Recumbant
Short Loop Back to House
N. Newton Near 8 mi
HWC Recumbent Bike
BC Track
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