Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
12/27/2012 Run
Shoveling Drive Way
Black 0.1 mi 1:13:06 24:22:00
2/5/2011 Swim
UML Pool
Mixed 100.0 yd 45:00 13:12:01
8/9/2013 Swim
Rev3
Free Style 0.7 mi 46:21 1:08:10
8/31/2011 Run
Track
Magenta 8.7 mi 9:48:55 1:07:47
10/10/2011 Swim
BSC
Free Style 0.5 mi 30:00 1:00:00
7/13/2011 Swim
Try the Tri
Free Style 0.3 mi 13:45 55:00
8/4/2013 Swim
Rev3
Free Style 0.4 mi 22:07 50:16
7/24/2011 Swim
Parc Jean-Drapeau
Free Style 0.5 mi 25:00 50:00
8/8/2009 Run
Cannon Mtn Hike and Summit
Green 11.3 mi 8:55:48 47:15
10/19/2011 Swim
BSC
Free Style 1500.0 yd 40:00 46:57
10/6/2011 Swim
BSC
Free Style 1.0 mi 46:00 46:00
11/30/2013 Swim
IM '14
Free Style 0.5 mi 23:46 44:50
10/5/2011 Swim
BSC
Free Style 1250.0 yd 32:00 45:04
8/15/2013 Swim
Rev3
Free Style 0.7 mi 33:20 45:03
10/2/2011 Swim
BSC
Free Style 1500.0 yd 37:00 43:25
10/8/2011 Swim
BSC
Free Style 2000.0 yd 49:00 43:08
6/29/2012 Swim
Walden
Free Style 2.0 mi 1:25:40 42:25
7/11/2013 Swim
Rev3
Free Style 0.4 mi 16:55 42:19
10/27/2011 Swim
BSC
Free Style 1250.0 yd 30:00 42:15
10/25/2011 Swim
BSC
Free Style 1250.0 yd 30:00 42:15
10/22/2011 Swim
BSC
Free Style 1250.0 yd 30:00 42:15
10/20/2011 Swim
BSC
Free Style 1250.0 yd 30:00 42:15
10/18/2011 Swim
BSC
Free Style 1250.0 yd 30:00 42:15
5/27/2013 Swim
Walden
Free Style 0.8 mi 32:16 41:23
10/24/2011 Swim
BSC
Free Style 1500.0 yd 35:00 41:05
6/30/2012 Swim
Walden
Free Style 0.9 mi 35:44 40:10
11/21/2011 Swim
BSC
Free Style 1250.0 yd 28:30 40:08
6/15/2012 Swim
BSC
Free Style 0.3 mi 12:00 40:00
6/25/2012 Swim
BSC
Free Style 0.3 mi 10:00 40:00
6/22/2012 Swim
BSC
Free Style 0.5 mi 20:00 40:00
6/22/2012 Swim
Walden
Free Style 0.8 mi 30:00 40:00
6/14/2012 Swim
BSC
Free Style 0.5 mi 20:00 40:00
6/14/2012 Swim
BSC
Free Style 0.5 mi 20:00 40:00
9/30/2011 Swim
BSC
Free Style 1250.0 yd 28:00 39:26
6/27/2013 Swim
Rev3
Free Style 0.3 mi 10:36 39:15
9/22/2013 Swim
IM '14
Free Style 0.3 mi 12:51 38:57
12/18/2013 Swim
IM '14
Free Style 0.6 mi 22:40 39:06
1/2/2014 Swim
IM '14
Free Style 1.1 mi 41:23 38:41
12/30/2013 Swim
IM '14
Free Style 1.0 mi 39:09 38:46
12/28/2013 Swim
IM '14
Free Style 0.6 mi 23:04 38:28
7/10/2013 Swim
Rev3
Free Style 0.4 mi 13:30 38:36
7/30/2012 Swim
Walden
Free Style 0.6 mi 21:08 38:26
7/8/2013 Swim
Rev3
Free Style 0.9 mi 34:11 38:25
1/1/2014 Swim
IM '14
Free Style 0.6 mi 22:21 38:33
12/27/2013 Swim
IM '14
Free Style 1.1 mi 43:31 38:11
6/24/2013 Swim
Rev3
Free Style 0.5 mi 19:27 38:09
7/1/2012 Swim
Walden
Free Style 1.0 mi 38:50 38:05
7/4/2012 Swim
Walden
Free Style 1.0 mi 38:24 38:02
6/29/2012 Swim
Walden
Free Style 0.8 mi 28:30 38:00
11/6/2011 Swim
BSC
Free Style 1.0 mi 38:00 38:00
12/24/2013 Swim
IM '14
Free Style 0.5 mi 18:52 37:43
7/23/2013 Swim
Rev3
Free Style 1.0 mi 37:50 37:51
7/19/2013 Swim
Rev3
Free Style 1.0 mi 37:02 37:48
7/24/2013 Swim
Rev3
Free Style 0.5 mi 19:12 37:40
8/26/2013 Swim
IM '14
Free Style 0.5 mi 18:49 37:38
6/28/2013 Swim
Rev3
Free Style 0.5 mi 19:11 37:36
9/8/2012 Swim
masscuppic
Free Style 0.5 mi 18:46 37:32
7/9/2012 Swim
Sandy Pond
Free Style 0.7 mi 26:14 37:29
12/29/2013 Swim
IM '14
Free Style 0.6 mi 21:45 37:31
11/9/2011 Swim
BSC
Free Style 1250.0 yd 26:29 37:18
12/11/2013 Swim
IM '14
Free Style 0.9 mi 31:43 37:19
7/5/2013 Swim
Rev3
Free Style 0.9 mi 34:55 37:09
1/14/2014 Swim
IM '14
Free Style 0.9 mi 31:33 37:08
8/21/2013 Swim
Rev3
Free Style 0.5 mi 18:55 37:07
1/17/2014 Swim
IM '14
Free Style 1.6 mi 58:50 37:01
1/8/2014 Swim
IM '14
Free Style 1.0 mi 36:29 36:52
1/27/2014 Swim
IM '14
Free Style 0.7 mi 25:02 36:49
1/22/2014 Swim
IM '14
Free Style 1.0 mi 37:38 36:54
6/26/2012 Swim
BSC
Free Style 1.0 mi 37:28 36:44
1/7/2014 Swim
IM '14
Free Style 0.9 mi 31:18 36:49
11/21/2013 Swim
IM '14
Free Style 0.3 mi 12:31 36:48
8/18/2013 Swim
Rev3
Free Style 0.6 mi 21:17 36:42
8/7/2013 Swim
Rev3
Free Style 0.4 mi 14:17 36:39
11/3/2011 Swim
BSC
Free Style 1250.0 yd 26:00 36:37
1/30/2012 Swim
Lexington
Free Style 1300.0 yd 27:00 36:34
7/2/2012 Swim
BSC
Free Style 1.0 mi 36:30 36:30
4/19/2013 Swim
BSC
Free Style 1.0 mi 37:10 36:27
1/5/2014 Swim
IM '14
Free Style 0.5 mi 16:22 36:23
9/10/2012 Swim
Walden
Free Style 0.5 mi 18:32 36:22
1/19/2014 Swim
IM '14
Free Style 0.8 mi 27:06 36:08
7/3/2013 Swim
Rev3
Free Style 0.4 mi 14:54 36:20
12/17/2013 Swim
IM '14
Free Style 0.6 mi 20:38 36:12
11/30/2011 Swim
BSC
Free Style 1250.0 yd 25:44 36:14
4/29/2013 Swim
Walden
Free Style 0.9 mi 32:56 36:11
8/5/2013 Swim
Rev3
Free Style 0.9 mi 33:34 36:06
7/16/2012 Swim
BSC Lex
Free Style 1.0 mi 36:49 36:06
2/9/2014 Swim
IM '14
Free Style 0.5 mi 18:00 36:00
8/2/2013 Swim
Rev3
Free Style 1.0 mi 33:54 35:42
7/5/2012 Swim
Walden
Free Style 0.5 mi 17:28 35:40
11/11/2013 Swim
IM '14
Free Style 0.3 mi 10:07 36:07
8/3/2012 Swim
Walden
Free Style 0.9 mi 32:45 35:36
7/3/2012 Swim
BSC
Free Style 1.0 mi 35:54 35:33
7/14/2012 Swim
Walden
Free Style 1.0 mi 35:52 35:31
7/7/2013 Swim
Rev3
Free Style 0.8 mi 28:46 35:31
11/23/2011 Swim
BSC
Free Style 1.0 mi 35:29 35:29
7/23/2012 Swim
Walden
Free Style 1.0 mi 35:49 35:28
10/10/2012 Swim
BSC
Free Style 0.5 mi 18:05 35:27
6/1/2013 Swim
Walden
Free Style 1.0 mi 36:07 35:25
12/19/2013 Swim
IM '14
Free Style 0.5 mi 18:06 35:29
8/21/2012 Swim
BSC
Free Style 0.5 mi 18:02 35:22