| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2011 |
Run |
Good Times Spring 2011 #4 |
Black |
3.1 mi |
17:08 |
5:32 |
 |
| 5/1/2011 |
Run |
James Joyce 10K |
Black |
6.2 mi |
36:01 |
5:49 |
|
| 4/28/2011 |
Run |
Cooldown |
Purple |
2.0 mi |
18:41 |
9:21 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:31 |
3:58 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:33 |
4:13 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:33 |
4:31 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:33 |
4:31 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
4:39 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
4:40 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
4:41 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:38 |
4:54 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:37 |
4:46 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
5:04 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:37 |
4:48 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
5:00 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
5:00 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:38 |
4:51 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:36 |
5:04 |
|
| 4/28/2011 |
Run |
Track |
Magenta |
0.1 mi |
0:35 |
4:52 |
|
| 4/18/2011 |
Run |
Boston Marathon 2011 |
Black |
26.2 mi |
2:49:58 |
6:30 |
|
| 4/9/2011 |
Run |
Training |
Orange |
13.1 mi |
1:28:12 |
6:44 |
|
| 4/6/2011 |
Run |
Training |
Purple |
14.6 mi |
1:41:42 |
6:58 |
|
| 4/5/2011 |
Run |
Training |
Purple |
6.2 mi |
43:26 |
7:01 |
|
| 4/4/2011 |
Run |
Training |
Purple |
14.0 mi |
1:33:05 |
6:39 |
|
| 4/2/2011 |
Run |
Training |
Green |
11.3 mi |
1:19:48 |
7:06 |
|
| 3/31/2011 |
Run |
Training |
Purple |
2.0 mi |
18:10 |
8:57 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:33 |
5:45 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:52 |
6:35 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:54 |
6:24 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:48 |
6:14 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:57 |
6:29 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:56 |
6:34 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:55 |
6:33 |
|
| 3/31/2011 |
Run |
Track |
Magenta |
0.6 mi |
3:55 |
6:25 |
|
| 3/31/2011 |
Run |
Training |
Purple |
1.2 mi |
9:00 |
7:30 |
|
| 3/31/2011 |
Run |
Training |
Orange |
7.8 mi |
52:00 |
6:43 |
|