| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/6/2009 |
Run |
|
Default |
6.9 mi |
1:01:00 |
8:52 |
 |
| 6/10/2009 |
Run |
|
Default |
5.3 mi |
43:39 |
8:16 |
|
| 6/14/2009 |
Run |
|
Default |
7.6 mi |
1:03:33 |
8:22 |
|
| 6/17/2009 |
Run |
|
Default |
3.9 mi |
29:20 |
7:33 |
|
| 6/21/2009 |
Run |
|
Default |
9.0 mi |
1:14:07 |
8:15 |
|
| 6/23/2009 |
Run |
|
Default |
4.1 mi |
33:30 |
8:11 |
|
| 6/27/2009 |
Run |
|
Default |
3.4 mi |
26:57 |
8:00 |
|
| 6/28/2009 |
Run |
|
Default |
9.6 mi |
1:21:51 |
8:31 |
|
| 7/14/2009 |
Run |
|
Default |
4.0 mi |
33:04 |
8:17 |
|
| 8/9/2009 |
Run |
|
Default |
6.0 mi |
45:59 |
7:40 |
|
| 8/17/2009 |
Run |
|
Default |
3.5 mi |
26:24 |
7:32 |
|
| 8/29/2009 |
Run |
|
Default |
5.0 mi |
37:57 |
7:32 |
|
| 8/29/2009 |
Run |
|
Default |
4.9 mi |
36:10 |
7:20 |
|
| 5/22/2010 |
Run |
|
Default |
3.5 mi |
29:20 |
8:29 |
|
| 8/3/2011 |
Run |
|
Default |
2.9 mi |
26:59 |
9:27 |
|
| 8/8/2011 |
Run |
|
Default |
3.0 mi |
27:11 |
9:04 |
|
| 5/27/2012 |
Run |
|
Default |
3.0 mi |
27:45 |
9:14 |
|
| 4/15/2013 |
Run |
|
Default |
2.8 mi |
21:09 |
7:27 |
|
| 4/17/2013 |
Run |
|
Default |
4.2 mi |
34:49 |
8:21 |
|
| 4/22/2013 |
Run |
|
Default |
4.2 mi |
35:05 |
8:18 |
|
| 4/23/2013 |
Run |
|
Default |
4.2 mi |
35:01 |
8:21 |
|
| 4/5/2006 |
Bike |
|
Easy |
13.0 mi |
55:00 |
4:14 |
|
| 4/5/2006 |
Bike |
|
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 4/14/2006 |
Bike |
|
Easy |
15.0 mi |
1:10:00 |
4:40 |
|
| 4/15/2006 |
Bike |
|
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/18/2006 |
Bike |
|
Easy |
15.0 mi |
1:10:00 |
4:40 |
|
| 4/18/2006 |
Bike |
|
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/19/2006 |
Bike |
|
Easy |
15.0 mi |
1:10:00 |
4:40 |
|
| 3/14/2007 |
Bike |
|
Long |
16.7 mi |
1:00:00 |
3:36 |
|
|