7/9/2005
5 km
19:32
6:18 mi
adidas Supernova Classic (8)
COMMENTS: Hot and Humid.
May have gone out a bit fast, but quite happy with the overall results -- a 22 second PR is nothing to sneeze at!!!
Mile 1 6:17
Mile 2 6:21
Mile 3 6:26
.107 0:26 (5:58/mi.)
First in my age division and 10th overall...