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7/9/2005

5 km

19:32

6:18 mi

Health

166 bpm
182 bpm
51.2

Weather

84 F
  • Map

Legend's

Notes

COMMENTS: Hot and Humid.

May have gone out a bit fast, but quite happy with the overall results -- a 22 second PR is nothing to sneeze at!!!

Mile 1 6:17

Mile 2 6:21

Mile 3 6:26

.107 0:26 (5:58/mi.)

First in my age division and 10th overall...

Comments