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Summary
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Run: Easy
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7/15/2011
Date
4:53 PM
Time
4.1 mi
Distance
29:29.
38
Duration
7:11 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Lime Go!)
Health
Weight
138 lb
Avg HR
140 bpm
Max HR
180 bpm
kilojoules
1796
Weather
Temperature
73 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
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