Notes
COMMENTS: Very happy overall with the race. A few miles a bit quick in the first loop may have come back to haunt me in the second loop. Was running more by feel and TRIED to stay with Paul Brown so I could work with him. Didn't quite work out and those miles may have cost me a few seconds.
6:02 @ 147,
5:57 @ 161,
5:56 @ 163,
5:50 @ 161,
5:51 @ 159
5:54 @ 158,
6:01 @ 156,
6:02 @ 157,
6:02 @ 159,
6:06 @ 158
5:59 @ 157,
5:58 @ 158,
5:59 @ 159,
6:08 @ 161,
6:04 @ 161
3:27 @ 166