Run: Interval Previous Next

7/18/2017

4:59 PM

9 mi

1:08:32.06

7:37 mi

Health

143.6 lb
131 bpm
167 bpm
4092

Weather

79 F
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Chevalle

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Notes

This went surprisingly well! Still a bit rough out with the humidity, but much better than yesterday. Wasn't sure what to expect in the 1ks, but just trieed to shut up and run. I think I was very successful today...

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