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Summary
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Run: Easy
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Next
11/10/2007
Date
9:00 AM
Time
1.6 mi
Distance
12:22
Duration
7:59 mi
Pace
Equipment
adidas (27)
Health
Avg HR
143 bpm
Max HR
157 bpm
Map
Course
Applewood GC
Notes
COMMENTS: Warm-up for USATF XC race.
Comments
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