11/8/2009
8:13 AM
13 mi
1:36:54.62
7:28 mi
Nike Vomero+4 (Next)
Initializing charts...
Please name this map:
Map name:
Save
Nice run. Spent most of the first loop with Ron. Then, hammered to catch up with Todd and Dan. Felt good to go long and the uptempo portion, while harder than it should be felt good.