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12/8/2019

9:00 AM

13.3 mi

1:27:47.81

6:38 mi

Health

147 bpm
160 bpm
53.2

Weather

53 F

Ratings

6 / 10
1 / 10
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California International Marathon

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Notes

Great start with Anthony. First 6 miles was rolling. Had to stop at a biffy and never got back into groove. Tried to drop at around mile 10 and was told that I would have to wait for the sag wagon. Ran to the next relay exchange and was able to ride the shuttle. Got to the finish just in time to see Anthony crush his race (happy for him). Really frustrated with my running -- going to take at least a week off (maybe two) and then try to figure out how to get back on track. This was a less than stellar year of running...

Comments

jsfuller

Rob, I'm sorry you didn't get the race you were looking for. I was once told - after my Boston race -

I always like to look at it this way -- what three things did you do well and what three things could you improve?