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5/31/2008

7:03 AM

20 km

1:14:56

6:02 mi

Health

139.5 lb
156 bpm
170 bpm
5489
59

Weather

72 F

Ratings

10 / 10
8 / 10

Race Result

34 / 4813 (0.7%)
2 / 348 (0.6%)
31 / 2580 (1.2%)
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Dam to Dam

Notes

Well, other than two closely related mistakes, I think that this was a very well run race. Will not even factor in backing off a bit to try to work with Brian -- it's a non-issue!

Problem, did a TERRIBLE job of hydrating! There is no flipping way that I should need to pee in the first mile! Then, having to actually stop at a biffy during a race is ridiculous. So, lost 44 seconds at mile 3 to a biffy stop then compounded the error by working way too hard to catch up with Brian by the next mile. I think I could have run 30 or 40 seconds faster (and won age group instead of finishing 2nd) if I would have taken 2 miles to catch him. ARGH!

Oh well, at least when I was running, I ran fairly well. I will be back for my revenge next year! Hoping to be pre-teen...

Oh well, still learning...

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