2/23/2008
8:12 AM
11.4 mi
1:25:33
7:31 mi
Nike Vomero 2 (Vomero 2)
Initializing charts...
A very tough workout. 1/2 mile hill repeats. Right on the verge of lactic acid build up on the ups. Felt good to complete the workout. Need to get some strength back!