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8/20/2011

1:12 PM

4.1 mi

24:20.63

5:57 mi

Health

140 lb
154 bpm
161 bpm
1817
55.7

Weather

Ratings

8 / 10
9 / 10
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Ragnar Relay

Notes

13 more road kill. This one was a bit longer than the 3.8 advertised and rolled a bit over the last portion. Felt good, but it was starting to hurt a bit...

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