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Summary
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Run: Easy
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Next
10/31/2012
Date
5:58 AM
Time
3.1 mi
Distance
24:10.
80
Duration
7:48 mi
Pace
Equipment
Nike Free Run+ 3 (Blues)
Health
Weight
143.5 lb
Avg HR
119 bpm
Max HR
147 bpm
kilojoules
1409
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
Comments
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