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Summary
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Run: Strides
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11/11/2011
Date
4:22 PM
Time
4.5 mi
Distance
33:13.
72
Duration
7:24 mi
Pace
Equipment
ASICS Gel-Speed Star 5 (Lime 2)
Health
Weight
140 lb
Avg HR
130 bpm
Max HR
191 bpm
kilojoules
1995
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Bavaria Road Loop
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