9/11/2012
5:44 PM
8.1 mi
52:18.11
6:28 mi
Nike Free Run+ 3 (Racer Red)
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Goal was to alternate hard miles with not easy miles but about 1:00 mile pace slower. A bit fast on the easier ones. HRM acting up too...
Nice job!
9/12/2012 at 3:30 AM
Thanks Megan!
9/12/2012 at 11:29 AM