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6/21/2008

6:32 AM

13.1 mi

1:18:02

5:58 mi

Health

139.5 lb
158 bpm
169 bpm
5791
60.1

Weather

68 F

Ratings

10 / 10
7 / 10

Race Result

56 / 5407 (1%)
6 / 262 (2.3%)
51 / 2394 (2.1%)
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Notes

Being a bit too aggressive early may have bitten me in the butt. However, I PR'd for 4 miles, 10 miles and the half all in one race. Not bad even with a crash!!!

Without the crash -- sub 1:17 was in the bag.

Gotta get in to see Dr. Jenna to see what's going on with the back/glutes/hammies...

Age-Graded Score 81.62% -- Age Graded Time -- 1:12:33

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