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3/26/2011

8:10 AM

2.2 mi

18:11.48

8:17 mi

Equipment

ASICS Gel-Speed Star 5 (Speedstar 2)

Health

141 bpm
189 bpm

Weather

18 F

Ratings

5 / 10
5 / 10
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MDRA 15k

Notes

Warm-up and strides.

Comments

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