Run: Race Previous Next

7/4/2016

8:22 AM

10 km

36:13

5:50 mi

Health

138.7 lb
154 bpm
169 bpm
2729
58.3

Weather

65 F

Race Result

1
1
1
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Superior, NE

Save as

Please name this map:

Notes

So, didn't exactly follow the race plan but it worked out OK anyway.

Plan was to be in 2nd, but nobody got out. So, I just stayed on it and was pretty much by myself after the half mile point. Came through the mile fairly hot, but had not had a chance to steal a look. Around 1.5 miles, we had a turn so I stole a look. Three running together probably 10 to 15 seconds back. So, just tried to lock in at around 5:50 pace and see what would come of it. There was an out and back at this point and I hit the cone at around 2.5 miles. 2nd place was about 18 seconds back of me at that point. Given it was a bit downhill, I decided to try to push a little bit to open the lead. Felt fairly comfortable and might have had a bit more if I wasn't running by myself.

Next chance I really got to steal a look was about mile 5. Still back there, but was fairly certain he wasn't going to catch me. so, I relaxed a bit going up the hill during mile 6. After that, the next chance I had to steal a look was just before the finish. Realized I was good, but wanted to finish fast -- so I did.

I think I ended up winning by 30 or 40 seconds. First prize got me a nice little trophy and $50 cash. NICE!!!

Jeannie also had a good race and was third in her age group. Superior treated us well!!!

Age-Graded Score: 84.35%

Comments

SubDood

Congrats to you and Jeannie!

HermosaBoy

Thanks!!!