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Summary
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Run: Easy
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1/24/2015
Date
8:10 AM
Time
2.6 mi
Distance
18:41.
20
Duration
7:18 mi
Pace
Equipment
Nike Free 5.0 (Grey Glow)
Health
Weight
147.6 lb
Avg HR
130 bpm
Max HR
173 bpm
kilojoules
1196
Weather
Temperature
29 F
Conditions
Splits
Graphs
Map
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Course
Securian
Notes
Warm-up
Comments
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