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Summary
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Run: Easy
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8/16/2011
Date
6:24 AM
Time
3.1 mi
Distance
23:54.
71
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Lime Go!)
Health
Weight
140 lb
Avg HR
131 bpm
Max HR
188 bpm
kilojoules
1374
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
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