Run: Interval Previous Next

12/5/2011

5:35 PM

1.6 mi

11:21.52

7:20 mi

Health

140 lb
127 bpm
147 bpm
687

Ratings

5 / 10
5 / 10
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Lifetime

Notes

12x 100m/100m with fast portion @ 5:00/mi. and slow @ 10:00/mi.

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