4/5/2024
4:12 PM
4.1 mi
45:44.38
11:07 mi
Nike Pegasus Turbo Next % Nature (Hells Bells)
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A little pacing for a Speed Pyramid for a newbie
200, 300, 400, 600, 400, 300, 200
200/300 @ 800 effort
400/600 @ 1600 effort
She ran AWESOME!!!