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9/3/2011

9:03 AM

10 mi

1:06:20.86

6:38 mi

Health

140 lb
145 bpm
192 bpm
4437

Weather

Ratings

5 / 10
5 / 10
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Johnston, IA

Notes

Not the greatest of runs. Just couldn't get into a consistent groove and lock in on a pace. Overall results are decent, but just not as smooth as I would like...

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