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Bike: Interval Previous Next

1/17/2008

Date

6:03 PM

Time

9.8 mi

Distance

32:00

Duration

18.38 mi / hr

Speed

Health

Weight144.5 lb

Avg HR117 bpm

Max HR157 bpm

kilojoules1480

Ratings

Effort10 / 10

Quality10 / 10

Map

Course<No name>

Notes

Good hill workout on the bike!

Comments