3/20/2012
6:13 PM
8 mi
52:33.10
6:33 mi
Nike Free Run+ 2 (Free Run 2)
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8x1 mile with 1:00 recovery
8 by mile?!! YOURE A TANK!
3/22/2012 at 12:50 AM
It was not pleasant -- definitely working to hit the pace. Short recovery too...
3/22/2012 at 3:39 AM