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Summary
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Run: Easy
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10/21/2012
Date
7:05 AM
Time
2.3 mi
Distance
19:37.
84
Duration
8:44 mi
Pace
Equipment
Nike Free Run 3.0 (Yellow)
Health
Weight
143.5 lb
Avg HR
147 bpm
Max HR
197 bpm
kilojoules
1022
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mankato
Notes
Warm-up
Comments
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