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Summary
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Run: Long
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9/18/2011
Date
9:24 AM
Time
20 mi
Distance
2:21:34.
25
Duration
7:05 mi
Pace
Equipment
ASICS Gel-Speed Star 5 (Lime 2)
Health
Weight
140 lb
Avg HR
131 bpm
Max HR
181 bpm
kilojoules
8866
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
LRT the Long Way
Comments
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