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Summary
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Run: Easy
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4/22/2011
Date
5:51 PM
Time
4 mi
Distance
29:44.
52
Duration
7:27 mi
Pace
Equipment
ASICS Gel-Speedstar 4 (Speedstar)
Health
Weight
151.5 lb
Avg HR
132 bpm
Max HR
193 bpm
kilojoules
1919
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
New Day Rising
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