1/24/2017
4:08 PM
8 mi
1:08:55.90
8:37 mi
Pearl Izumi Road N2v3 (Green Goblins)
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Nice little workout. Did the first two miles with Jeannie and then she dropped me. Not sure about the paces on the 30 second portions -- I thought the effort was equivalent on all of them, but whatever.
Felt good today.