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7/14/2007

8:00 AM

5 km

17:14

5:33 mi

  • Map

Lake Como

Notes

COMMENTS: A little windy. Got out HARD -- maybe too hard??? Happy with first two miles. Mile 3 was less than stellar. 6th OA, 1st Masters...

5:16, 5:33, 5:47, 0:38

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