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Summary
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Run: Easy
Previous
Next
11/15/2008
Date
8:15 AM
Time
3 mi
Distance
22:20
Duration
7:27 mi
Pace
Equipment
Nike Vomero 3 (New)
Health
Weight
139 lb
Avg HR
141 bpm
Max HR
152 bpm
kilojoules
1320
Weather
Temperature
31 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Chaska Turkey Trot
Notes
Warm-up with Kyle and Tyler
Comments
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