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Summary
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Run: Easy
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Next
11/20/2012
Date
6:02 AM
Time
3.1 mi
Distance
23:39.
21
Duration
7:46 mi
Pace
Equipment
Nike Free Run+ 3 (TCRC)
Health
Weight
143.5 lb
Avg HR
129 bpm
Max HR
190 bpm
kilojoules
1386
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
Comments
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