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Summary
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Run: Easy
Previous
Next
10/5/2012
Date
8:53 AM
Time
4 mi
Distance
28:29.
17
Duration
7:07 mi
Pace
Equipment
Nike Free Run+ 3 (Racer Red)
Health
Weight
143.5 lb
Avg HR
141 bpm
Max HR
206 bpm
kilojoules
1822
Weather
Temperature
35 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
Comments
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