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Notes

COMMENTS: Kind of a hilly course. Ran conservatively hard. 5th overall, 1st in AG and $25 cash prize. :)

Mile 1 -- 5:46 @ 155

Mile 2 -- 5:50 @ 165

MIle 3 -- 5:36 @ 165

0.107 -- 0:35 @ 173 (5:23 pace)