| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2014 |
Run |
Lifetime Trail |
Easy |
5.6 mi |
56:33 |
10:05 |
 |
| 8/7/2014 |
Run |
Morning Run |
Easy |
2.3 mi |
17:13 |
7:30 |
|
| 8/6/2014 |
Run |
Carver Park |
Long |
10.0 mi |
1:42:23 |
10:15 |
|
| 8/6/2014 |
Run |
Morning Run |
Easy |
2.6 mi |
19:23 |
7:28 |
|
| 8/5/2014 |
Run |
Edina Community Center |
Easy |
2.0 mi |
15:52 |
7:56 |
|
| 8/5/2014 |
Run |
Edina Community Center |
Interval |
7.0 mi |
44:50 |
6:25 |
|
| 8/5/2014 |
Run |
Edina Community Center |
Easy |
2.6 mi |
19:41 |
7:35 |
|
| 8/5/2014 |
Run |
Morning Run |
Easy |
2.3 mi |
17:17 |
7:31 |
|
| 8/4/2014 |
Run |
Morning Run |
Easy |
2.3 mi |
17:17 |
7:39 |
|
| 8/3/2014 |
Run |
Longfellow Grill |
Pace |
15.3 mi |
1:41:30 |
6:40 |
|
| 8/2/2014 |
Run |
Cedar Lake |
Interval |
4.3 mi |
30:23 |
7:04 |
|
| 8/2/2014 |
Run |
Cedar Lake |
Easy |
1.1 mi |
9:17 |
8:27 |
|
| 8/2/2014 |
Run |
Cedar Lake |
Easy |
1.1 mi |
7:40 |
6:55 |
|
| 8/1/2014 |
Run |
Lifetime Trail |
Easy |
5.6 mi |
42:00 |
7:32 |
|
| 7/31/2014 |
Run |
Morning Run |
Easy |
3.2 mi |
22:23 |
7:07 |
|
| 7/30/2014 |
Run |
Hyland |
Hill |
8.7 mi |
1:06:52 |
7:42 |
|
| 7/29/2014 |
Run |
Minnehaha Academy |
Interval |
8.6 mi |
1:08:58 |
8:01 |
|
|