| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2023 |
Run |
County Road 11 |
Hill |
5.5 mi |
43:37 |
7:54 |
 |
| 3/26/2008 |
Run |
County Road 11 |
Long |
13.0 mi |
1:34:41 |
7:17 |
|
| 9/18/2004 |
Bike |
County Road 11 |
Cycling |
14.7 mi |
1:00:00 |
4:05 |
|
| 9/12/2004 |
Run |
County Road 11 |
Long |
21.4 mi |
3:00:01 |
8:26 |
|
| 9/5/2004 |
Run |
County Road 11 |
Long |
17.6 mi |
2:30:00 |
8:32 |
|
| 8/22/2004 |
Run |
County Road 11 |
Long |
21.5 mi |
3:00:00 |
8:24 |
|
| 8/19/2004 |
Run |
County Road 11 |
Pace |
8.1 mi |
1:00:00 |
7:26 |
|
| 8/12/2004 |
Run |
County Road 11 |
Pace |
7.4 mi |
55:00 |
7:28 |
|
| 8/5/2004 |
Run |
County Road 11 |
Pace |
10.0 mi |
1:15:01 |
7:32 |
|
| 8/1/2004 |
Run |
County Road 11 |
Long |
17.7 mi |
2:30:00 |
8:29 |
|
| 7/29/2004 |
Run |
County Road 11 |
Pace |
7.0 mi |
50:00 |
7:12 |
|
|