| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2014 |
Run |
Depot |
Tempo |
13.0 mi |
1:27:20 |
6:44 |
 |
| 12/1/2013 |
Run |
Depot |
Long |
18.0 mi |
2:03:04 |
6:50 |
|
| 3/6/2011 |
Run |
Depot |
Long |
15.0 mi |
1:51:02 |
7:25 |
|
| 2/13/2011 |
Run |
Depot |
Long |
13.1 mi |
1:41:07 |
7:43 |
|
| 8/8/2010 |
Run |
Depot |
Long |
10.0 mi |
1:16:49 |
7:41 |
|
| 7/12/2009 |
Run |
Depot |
Long |
14.0 mi |
1:44:44 |
7:29 |
|
|