| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.8 mi |
40:25 |
8:31 |
 |
| 10/30/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.2 mi |
45:34 |
8:46 |
|
| 10/27/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.3 mi |
36:42 |
8:39 |
|
| 10/25/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 10/18/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
33:15 |
8:19 |
|
| 10/17/2023 |
Run |
Eagle Ridge to LRT |
Easy |
7.3 mi |
1:00:00 |
8:13 |
|
| 10/16/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.5 mi |
50:25 |
9:10 |
|
| 10/10/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.0 mi |
39:46 |
7:59 |
|
| 10/5/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.8 mi |
39:58 |
8:20 |
|
| 10/3/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.3 mi |
33:31 |
7:54 |
|
| 10/2/2023 |
Run |
Eagle Ridge to LRT |
Interval |
5.2 mi |
51:36 |
9:56 |
|
| 9/29/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
36:38 |
9:10 |
|
| 9/19/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.4 mi |
44:10 |
8:09 |
|
| 9/12/2023 |
Run |
Eagle Ridge to LRT |
Easy |
6.0 mi |
48:37 |
8:07 |
|
| 9/10/2023 |
Run |
Eagle Ridge to LRT |
Quenton Cassidy |
5.3 mi |
43:03 |
8:08 |
|
| 9/6/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.7 mi |
41:02 |
8:41 |
|
| 9/5/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.3 mi |
44:33 |
8:24 |
|
| 8/30/2023 |
Run |
Eagle Ridge to LRT |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 8/25/2023 |
Run |
Eagle Ridge to LRT |
Easy |
4.7 mi |
43:25 |
9:21 |
|
| 10/31/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.3 mi |
43:27 |
8:17 |
|
| 10/28/2022 |
Run |
Eagle Ridge to LRT |
Easy |
7.6 mi |
58:50 |
7:44 |
|
| 10/26/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.5 mi |
45:33 |
8:17 |
|
| 10/18/2022 |
Run |
Eagle Ridge to LRT |
Easy |
6.0 mi |
47:46 |
7:57 |
|
| 10/17/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.5 mi |
53:29 |
9:44 |
|
| 10/12/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.6 mi |
44:09 |
7:54 |
|
| 10/11/2022 |
Bike |
Eagle Ridge to LRT |
Default |
4.0 mi |
40:31 |
10:08 |
|
| 10/10/2022 |
Bike |
Eagle Ridge to LRT |
Cycling |
8.0 mi |
59:10 |
7:22 |
|
| 10/7/2022 |
Bike |
Eagle Ridge to LRT |
Default |
9.2 mi |
1:10:27 |
7:42 |
|
| 10/6/2022 |
Bike |
Eagle Ridge to LRT |
Default |
5.1 mi |
42:23 |
8:19 |
|
| 9/27/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.4 mi |
43:48 |
8:07 |
|
| 9/19/2022 |
Run |
Eagle Ridge to LRT |
Easy |
9.0 mi |
1:07:36 |
7:31 |
|
| 9/16/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 9/12/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.6 mi |
45:18 |
8:10 |
|
| 9/9/2022 |
Bike |
Eagle Ridge to LRT |
Default |
8.7 mi |
1:11:14 |
8:12 |
|
| 9/2/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.5 mi |
47:07 |
8:34 |
|
| 8/29/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.4 mi |
47:12 |
8:45 |
|
| 8/26/2022 |
Run |
Eagle Ridge to LRT |
Easy |
8.3 mi |
1:09:54 |
8:26 |
|
| 8/23/2022 |
Run |
Eagle Ridge to LRT |
Easy |
5.4 mi |
43:58 |
8:14 |
|
| 8/17/2022 |
Run |
Eagle Ridge to LRT |
Easy |
3.9 mi |
45:03 |
11:33 |
|
| 7/2/2022 |
Run |
Eagle Ridge to LRT |
Strides |
6.0 mi |
44:25 |
7:24 |
|
| 11/3/2021 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
43:35 |
10:54 |
|
| 10/27/2021 |
Run |
Eagle Ridge to LRT |
Easy |
6.8 mi |
58:29 |
8:40 |
|
| 10/25/2021 |
Run |
Eagle Ridge to LRT |
Easy |
4.2 mi |
34:24 |
8:18 |
|
| 10/21/2021 |
Bike |
Eagle Ridge to LRT |
Default |
4.2 mi |
34:16 |
8:16 |
|
| 10/20/2021 |
Run |
Eagle Ridge to LRT |
Easy |
5.1 mi |
41:43 |
8:16 |
|
| 10/15/2021 |
Bike |
Eagle Ridge to LRT |
Default |
4.2 mi |
33:56 |
8:11 |
|
| 9/21/2021 |
Run |
Eagle Ridge to LRT |
Easy |
5.1 mi |
40:34 |
7:58 |
|
| 9/14/2021 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 8/23/2021 |
Run |
Eagle Ridge to LRT |
Easy |
8.0 mi |
1:02:52 |
7:51 |
|
| 9/4/2020 |
Bike |
Eagle Ridge to LRT |
Default |
10.1 mi |
1:09:47 |
6:56 |
|
| 9/3/2020 |
Bike |
Eagle Ridge to LRT |
Cycling |
8.6 mi |
1:06:56 |
7:50 |
|
| 10/2/2019 |
Run |
Eagle Ridge to LRT |
Easy |
6.6 mi |
56:38 |
8:35 |
|
| 10/11/2018 |
Run |
Eagle Ridge to LRT |
Easy |
4.0 mi |
29:21 |
7:20 |
|
|