| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2018 |
Run |
Torchlight |
Easy |
2.0 mi |
17:57 |
8:51 |
 |
| 7/18/2018 |
Run |
Torchlight |
Race |
3.1 mi |
16:39 |
5:28 |
|
| 7/18/2018 |
Run |
Torchlight |
Strides |
0.3 mi |
1:21 |
5:24 |
|
| 7/18/2018 |
Run |
Torchlight |
Easy |
2.5 mi |
20:00 |
8:10 |
|
| 7/20/2016 |
Run |
Torchlight |
Easy |
2.1 mi |
21:36 |
10:18 |
|
| 7/20/2016 |
Run |
Torchlight |
Race |
3.1 mi |
18:35 |
5:59 |
|
| 7/20/2016 |
Run |
Torchlight |
Strides |
0.2 mi |
2:46 |
13:50 |
|
| 7/20/2016 |
Run |
Torchlight |
Easy |
2.1 mi |
18:39 |
8:51 |
|
| 7/22/2015 |
Run |
Torchlight |
Easy |
2.3 mi |
22:28 |
9:47 |
|
| 7/22/2015 |
Run |
Torchlight |
Race |
5.0 km |
17:26 |
5:37 |
|
| 7/22/2015 |
Run |
Torchlight |
Easy |
3.0 mi |
23:13 |
7:48 |
|
| 7/17/2013 |
Run |
Torchlight |
Easy |
2.2 mi |
21:22 |
9:57 |
|
| 7/17/2013 |
Run |
Torchlight |
Race |
5.0 km |
18:22 |
5:55 |
|
|