| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2023 |
Run |
Diethelm Park |
Interval |
2.0 mi |
16:05 |
8:03 |
 |
| 12/6/2023 |
Run |
Diethelm Park |
Easy |
3.0 mi |
23:34 |
7:52 |
|
| 11/29/2023 |
Run |
Diethelm Park |
Interval |
3.9 mi |
27:39 |
7:08 |
|
| 11/29/2023 |
Run |
Diethelm Park |
Easy |
2.2 mi |
16:05 |
7:29 |
|
| 11/8/2023 |
Run |
Diethelm Park |
Strides |
2.5 mi |
21:24 |
8:26 |
|
| 11/8/2023 |
Run |
Diethelm Park |
Easy |
2.0 mi |
15:01 |
7:31 |
|
| 11/17/2021 |
Run |
Diethelm Park |
Easy |
1.4 mi |
10:24 |
7:33 |
|
| 11/17/2021 |
Run |
Diethelm Park |
Interval |
2.6 mi |
18:45 |
7:13 |
|
| 11/17/2021 |
Run |
Diethelm Park |
Easy |
2.0 mi |
15:01 |
7:29 |
|
|