Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2007 |
Run |
Kirke Drinking Deer |
Long |
10.1 mi |
1:15:59 |
7:32 |
|
1/21/2007 |
Run |
Kirke Drinking Deer |
Long |
10.0 mi |
1:17:58 |
7:48 |
|
1/7/2007 |
Run |
Kirke Drinking Deer |
Long |
15.2 mi |
1:53:32 |
7:30 |
|
1/5/2007 |
Run |
Kirke Drinking Deer |
Easy |
5.9 mi |
43:11 |
7:23 |
|
1/1/2007 |
Run |
Kirke Drinking Deer |
Easy |
4.2 mi |
32:15 |
7:47 |
|
12/23/2006 |
Run |
Kirke Drinking Deer |
Easy |
5.3 mi |
40:29 |
7:39 |
|
12/27/2005 |
Run |
Kirke Drinking Deer |
Recovery |
6.2 mi |
53:37 |
8:41 |
|
|