Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2023 Run
Deer Run
Easy 4.2 mi 33:30 7:59
11/17/2022 Run
Deer Run
Quenton Cassidy 4.1 mi 32:18 7:58
9/24/2015 Run
Deer Run
Easy 9.5 mi 1:13:13 7:43
7/23/2015 Run
Deer Run
Easy 4.0 mi 31:23 7:51
7/1/2015 Run
Deer Run
Easy 8.0 mi 1:00:35 7:35
6/24/2015 Walking
Deer Run
Default 3.1 mi 54:56 18:01
5/22/2015 Bike
Deer Run
Cycling 5.6 mi 44:55 8:00