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Summary
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Run: Easy
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4/3/2013
Date
5:50 AM
Time
4 mi
Distance
34:23
Duration
8:36 mi
Pace
Equipment
Brooks Adrenaline 11
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Fountain Fitness TM
Notes
tired, sluggish...not good today.
Comments
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