Notes
Still very cold.
Elliptical, so not as fast as it says. I really feel like it's riding a bike standing up. No pain before or after on my heel, but I can feel it after I am stopped after 10-15 min. Very weak, dull pain, but I don't want to think of running harder until it is completely healed.
These machines seem like they are inaccurate with calories, miles, etc. but again it is more like riding a bike than running.